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The Arcturians on Ascension Part 2
Received by Sal Rachele
November 8, 2004
Greetings, beloveds. In this message we will take a look at the mechanics
of the ascension process. The channel, in his book, “Life on the Cutting
Edge”, talks about building the crystal light body. Before we get into the
heart of this subject, we will go a little into the preparation necessary
in order to ascend.
There is a paradox here, beloveds. We said in Part 1 that ascension is
a natural process that spontaneously unfolds. So why the need for preparation?
Let’s use the cocoon analogy. If the cocoon is in a favorable and safe environment,
the butterfly emerges naturally after a period of stasis. Similarly, when
the human environment is favorable and safe, the human will emerge into the
light body. So preparation, in this sense, involves creating a favorable
and safe environment for ascension to take place.
We all know that if you constantly dig up a germinated seed to see if
it is still growing, you will hinder or even destroy the process of growth.
The same is true of the butterfly and the cocoon. You cannot open the cocoon
to check on the progress of the butterfly or you will destroy the process.
In the process of human ascension, you cannot constantly doubt the process,
or try to artificially hurry it up, or try to control it with drugs or external
effects. You must TRUST in the process and allow it to unfold.
There are a number of external factors that will either assist or hinder
the process. We will go into these briefly before we talk about the Master
Template, the actual mechanics of the ascension [in Part 3].
Preparing the Physical Vehicle
The way to create a favorable and safe environment for the body is to
recognize the difference between what the ego wants and what the body truly
needs. Beloveds, you must learn to listen to the body without the clamor
and screech of the ego’s desires. In Archangel Zadkiel’s discourse to Sri Ram Kaa in the book
“Sacred Union”, he is advised as to the difference between nourishment and
eating. So in today’s message we will begin with this important distinction.
Although this channel [Sal] still eats some animal products, he has found
that limiting heavy meals to one per day during the middle of the waking
period seems to work best for his personal energy. For breakfast and dinner,
he frequently has an energy bar or a little trail mix or a few nuts. The one
substantial meal is ideally a salad or plate of veggies, although the channel
has admittedly often not taken the time to adequately prepare the mid-day
Dearly beloveds, we are not trying to dictate food choices and eating
habits in this message, but only pointing out that you should experiment
and observe what preserves energy and what dissipates it. Most people, especially
in this country [America] eat way too much food. People eat to self-medicate,
to socialize, out of habit, out of convenience. We will issue one general
statement, while respecting your individuality: Minimize meat and dairy. Minimize
amount of food intake. Maximize nutritional value of the food. Use powdered
or liquid supplements (not capsules or tablets). Try, whenever possible, to
use organic foods. And above all – LISTEN TO YOUR BODY. Not the ego, the BODY.
Eat when you are truly hungry, not out of habit.
Another aspect of preparing the physical vehicle for ascension involves
the observation of natural body rhythms. Try to avoid sleeping on a schedule.
We realize this is difficult for those of you that work regular jobs. The
channel has, over the past several months, entered into a schedule of sleeping
between the hours of 9:00 PM and 2:00 AM. He frequently uses the period between
2:00 AM and 4:00 AM to process psychological issues and receive instruction
from us and the Confederation. Your rhythms may vary from the channel. Our
one simple statement regarding body rhythms is this: Pay attention to your
up and down cycles. Work during up cycles, rest during down cycles. Structure
your life in such a way as to be able to honor your biorhythms.
We would like to make an important point about environment. It is essential
that you create a space around yourselves that promotes well-being and ascension.
Get together with like-minded individuals. Attend workshops and seminars
on ascension. Listen to music that is uplifting. Certain classical and New
Age melodies are specifically geared toward creating an environment conducive
to ascension. Refuse to associate with people who “suck” or “snatch” your
energy – you know the ones. As one of your popular psychologists once said,
“Learn to say ‘no’”. Your time and space are valuable to you. While they
may be illusions in the ultimate sense, in this 3D world in which you find
yourselves, they are important tools to be used to help you ascend. Use them
wisely. Make time to be alone. Make space to be alone. Choose carefully the
people you allow into your space. Do not allow pessimism, worry, fear or doubt
into your space. These are like hostile elements around the cocoon. They
may or may not penetrate the protective layers of the cocoon, but why take
a chance? It takes energy to constantly put up protection against negative
psychic or physical influences. Honor and respect your own personal space.
It is not unloving to be discriminating. In fact, it is one of the most loving
things you can do. After all, you cannot be of maximum service to others if
you surround yourself with distractions and unruly people.
Finally, in our message on preparing the physical vehicle, we must mention
the necessity of letting go of all preconceptions and misconceptions about
the body itself. This vehicle you house yourselves in is a finely tuned instrument,
like a supercomputer. When it is properly taken care of, it will remain
serviceable for as long as it is desired. In the case of ascension (and
we will go into this later), the body is literally transformed without going
through the process of death (although most of the cells die every few years).
This body, while not intended to last forever, can nevertheless be made immortal,
impervious to death, disease and destruction. It is wise to acquire the
awareness that this body can be fashioned in any way desired: Young, beautiful,
strong, free of disease and aging. Eventually, you will even learn how to
deconstruct and reconstruct (materialize and dematerialize) the body. You
will learn how to teleport it from one location to another. You can even
learn how to “shape-shift” or change its features at will. All these things
you can do as you master the process of ascension. By visualizing these things
and knowing they are possible, you begin to draw these experiences to you,
according to the Law of Mind, or law of the fourth dimension. Although ascension
is a movement into the fifth dimension, mastery of the laws of the fourth
dimension is a necessary part of the building and maintaining of the light
body, just as mastery of algebra is necessary to learning calculus.
Well, beloveds, we have covered quite a bit of introductory material in
this lesson. Suffice to say, there will be a Part 3 and possibly a Part
4 to this series. We are the Arcturians. We come with great love. We come
in service to the Infinite One.
Feel free to distribute this as you see fit, giving credit
where due. Sal Rachele, P.O. Box 20545, Sedona, AZ 86341 .
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